HEALTH

14 Best Diet Tips To Help You Lose Weight On The 14-Week Plan

Here, the 25 best diet tips of all time. Say buh-bye to hunger and hello skinny jeans.

Tip No. 1:

Drink plenty of water or other calorie-free beverages.

Tip No. 2:

Eat regular meals

Tip No. 3:

Don’t skip breakfast

Tip No. 4:

Eat plenty of fruit and veg

Tip No. 5:

Be choosy about nighttime snacks

Tip No. 6:

Eat protein at every meal

Tip No. 7:

Stock your kitchen with healthy, convenient foods

Tip No. 8:

Swap a cup of pasta for a cup of vegetables

Tip No. 9:

Include fiber in your diet

Tip No. 10:

Cut down on alcohol

Tip No. 11:

Find the best fitness friend

Tip No. 12:

Clean the cupboards of fattening foods

Tip No. 13:

Get enough sleep

Tip No. 14:

Chew sugarless gum

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About the author

Harinder Kaur

Co-Founder of Dealorcoupons.com (Online Coupon website) & Techblogcorner.com (A Leading Technology Blog)

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